Sunlighten Near Mid and Far Infrared Detox Sauna with Chromotherapy & Acoustic Resonance Therapy Coffs Harbour

Amazing benifits Infrared Sauna with Chromotherapy in Coffs Harbour

 

Benifits include..

  • Improves skin tone - removes roughness, firms and improves skin tone and elasticity, reduces scarring

  • Removes toxins

  • Relieves pain - arthritis, muscle spasms, joint stiffness, sprains

  • Reduces stress and fatigue

  • Strengthens the Immune System



  • Weight Loss - burns 900 calories in one 30 min. session.

  • Reduces swelling of prostate in men

  • Controls excessive leukorrhea in women (PMS/yeast)

  • Beneficial for eczema, psoriasis and acne sufferers

  • Strengthens the Cardiovascular System - heart rate, cardiac output & metabolic rate increases, while pressure drops.

  • Lowers blood sugar and cholesterol

  • Increases blood flow helping with the treatment of inflammation, pain and speedier healing rate

  • Improves impaired blood vessel function in patients with high blood pressure, diabetes, smoking and high cholesterol

Subject: Stress, Sauna & Sleep
People around the world are not getting the sleep they need.
This is a massive problem that is often caused by stress.
We live in a world where the outside forces in our lives have caused historic levels of stress and unrest.
The issue goes deeper than a monkey mind that won’t let you fall asleep.
The real culprit is cortisol,
which causes actual physiological changes in your body when you are stressed.
Clinical Psychologist, Michael J. Breus, Ph.D. says, “When you’re stressed, your body naturally produces cortisol, the fight or
flight hormone, and this causes a significant jump in alertness, hence the lack of sleep.”
Sunlighten came up with 7 ways to help you stress less for better sleep. Even if you can’t make time for
each of these activities, the goal is to inspire you to explore and find out what works best for you.
Getcontrol of your sleep back. It is a skill after all!
Read the full article here: https://www.sunlighten.com/blog/stress-sauna-sleep

To make an appointment call or text 0418 282 521. Alternatively, you can send an enquiry via the button below.

Please note: We cannot provide shower facilities, however provide a splash station to refresh after your session.
Those adding a Sauna on to a Body Work Ritual or Facial, will be sponged down with hot towels during the treatment. - See Body Work Rituals & Pamper Package page