Sunlighten Near Mid and Far Infrared Detox Sauna with Chromotherapy & Acoustic Resonance Therapy - Temporarily Unavailable…

Amazing benifits Infrared Sauna with Chromotherapy in Coffs Harbour

 
Sunlighten Near Mid & Far Infrared Sauna with Chromatherapy

Benifits include..

  • Improves skin tone - removes roughness, firms and improves skin tone and elasticity, reduces scarring

  • Removes toxins

  • Relieves pain - arthritis, muscle spasms, joint stiffness, sprains

  • Reduces stress and fatigue

  • Strengthens the Immune System

Woman relaxing on bench in Sunlighten Near Mid & Far Infrared Sauna

Relaxation to reduce stress in a Sunlighten Sauna



  • Weight Loss - burns 900 calories in one 30 min. session.

  • Reduces swelling of prostate in men

  • Controls excessive leukorrhea in women (PMS/yeast)

  • Beneficial for eczema, psoriasis and acne sufferers

Gentleman enjoying a Sunlighten Sauna Session

Detox, Weight Loss, Immunity, Boost, Sleep, Relaxation, Anti aging, Muscle Recovery

  • Strengthens the Cardiovascular System - heart rate, cardiac output & metabolic rate increases, while pressure drops.

  • Lowers blood sugar and cholesterol

  • Increases blood flow helping with the treatment of inflammation, pain and speedier healing rate

  • Improves impaired blood vessel function in patients with high blood pressure, diabetes, smoking and high cholesterol

Stress, Sauna & Sleep
People around the world are not getting the sleep they need.
This is a massive problem that is often caused by stress.
We live in a world where the outside forces in our lives have caused historic levels of stress and unrest.
The issue goes deeper than a monkey mind that won’t let you fall asleep.
The real culprit is cortisol, which causes actual physiological changes in your body when you are stressed.
Clinical Psychologist, Michael J. Breus, Ph.D. says, “When you’re stressed, your body naturally produces cortisol, the fight or
flight hormone, and this causes a significant jump in alertness, hence the lack of sleep.”


Sunlighten came up with 7 ways to help you stress less for better sleep.
Even if you can’t make time for each of these activities, the goal is to inspire you to explore and find out what works best for you.
Getcontrol of your sleep back. It is a skill after all!
Read the full article here: https://www.sunlighten.com/blog/stress-sauna-sleep